Stir Fry Meat & Vegetables
1-inch thick Top Round Steak slightly frozen, cut across
the grain into thin slices
1/3 cup prepared thick teriyaki sauce
In a small bowl, combine all ingredients; set aside.
Heat wok over high heat until hot. Add 1 tablespoon oil and stir
fry meat until browned, about 2 minutes. Remove meat from pan. Add remaining
oil to wok and stir fry red onion and bok choy for 2 minutes. Add pea
pods and mushrooms and stir fry for 2 minutes. Stir in meat and sauce
mixture, cover and cook for 2 minutes. Sprinkle with almonds and serve
immediately with steamed rice.
1 onion, roughly chopped
Heat a wok or fryingpan, add a little oil and stir-fry onion, garlic and curry powder for 3 minutes or until onion is soft. Add chicken in small amounts and stir fry until brown. Add broccoli, peanut butter and water. Cook a further 3 minutes. Serve with noodles.