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Stock Recipes
Vegetable Stock
Shrimp Stock
Chicken Stock
Fish Stock
Vegetable Stock
For a darker,
richer stock, place the vegetables in a baking dish with a little water or
oil and roast them in a 400F oven until lightly browned, making sure to add
any browned bits that might stick to the pan. If you use oil to sweat the
vegetables, cool and defat the stock as you would a meat stock; otherwise
defatting is unnecessary, as the stock will be fat-free.
10 pints (or
4.25 liters) cold water
2 ounces vegetable
oil (if desired)
1 medium onion,
thinly sliced
1 leek (white part
only), washed and chopped
2 ribs celery, sliced
1 small head garlic,
sliced in half horizontally
2 medium carrots,
chopped
1 large potato,
thinly sliced
4 ounces white mushrooms,
sliced
2 small or Roma
tomatoes, chopped
6 sprigs fresh parsley,
coarsely chopped
6 sprigs fresh thyme
3 leaves fresh sage
2 bay leaves
1 sachet d'epices
containing:
1/2 teaspoon black
peppercorns, cracked
1/4 teaspoon fennel
seeds
2 whole cloves
Method
The above ingredients
are placed in a square of cheesecloth, tied into a sack Add the oil to a
stockpot and place the onion, leeks and garlic in the pot; sweat the vegetables
for about 5 minutes until they're wilted and tender. Alternately, instead
of oil add about 1/2 cup of water and cook until tender, about 15 minutes.
Add the remaining ingredients. Bring to a boil, reduce heat and simmer uncovered
for 1 hour. Strain the stock, pressing the vegetables to extract as much
liquid as possible. Cool and store properly. Yield: 1 gallon (3.75 liters).
Shrimp Stock
This stock, as
well as crab and fish stocks, is used in a great deal of Louisiana cooking.
Shrimp stock can be very pungent, so be careful not to overpower the other
flavors in your dish.
About 4 quarts
of shrimp shells (about what you'd get from shelling 2 pounds of shrimp)
8 quarts cold water
2 tablespoons oil
White Mirepoix:
4 ounces onions,
diced
4 ounces leeks,
white portion only, washed well, trimmed and chopped
4 ounces celery,
diced
4 ounces parsnips,
chopped
2 lemons, halved
1 cup parsley, coarsely
chopped, stems and all
Sachet d'epices:
8 bay leaves
1/2 teaspoon dried
basil leaves
1/2 teaspoon dried
oregano leaves
1/2 teaspoon dried
tarragon leaves
1/2 teaspoon dried
thyme leaves
1/2 teaspoon cracked
black peppercorns
Method
The above ingredients
are placed into a 4" square of cheesecloth and tied into a sack.
Rinse the shells
briefly under cold water and drain well. Sweat the shells briefly in the
oil, then add the mirepoix and sweat for 2-3 minutes. Add to cold water,
add the parsley and sachet and bring to a boil. Reduce heat and simmer for
40 minutes. Strain the stock thoroughly in a china cap or strainer layered
with cheesecloth. Cool the stock completely in an ice-water bath and use,
refrigerate or freeze immediately.
Chicken Stock
For a white chicken
stock, place the bones/meat directly into the cold water for the stock; for
a brown stock, brown the bones in a 350F oven for 30 minutes.
This recipe works
well for turkey or duck stocks also.
6 quarts cold
water
8 pounds chicken
parts (backs, necks, etc.) and bones, or a whole chicken, cut up
Mirepoix:
8 ounces onions,
chopped
4 ounces celery
with tops, chopped
4 ounces carrots,
chopped
2 small heads garlic,
cut in half horizontally
Sachet d'epices:
1 teaspoon or so
black peppercorns, cracked
6-8 parsley stems,
chopped
1 bay leaf
1/4 tsp. dried thyme
leaves
1/4 tsp. dried tarragon
leaves
1/4 tsp. dried oregano
leaves
1/4 tsp. dried basil
leaves
Method
The above ingredients
are placed into a 4" square of cheesecloth and tied into a sack, or use a
metal tea ball. Remove the skin from the chicken and chop into 3-4 inch pieces,
making sure to cut through and expose the bones. Put the chicken in the stockpot
with the water and bring slowly to a simmer. Periodically skim off any scum
that forms, and if you wish use a skimmer to skim off the fat. (This stock
simmering process makes your house smell REALLY good!) Let this simmer for
at least three, and preferably four hours. (It is this long simmering process
that extracts the maximum flavor from the chicken meat and bones, as well
as the natural gelatin from the bones. When refrigerated, a good chicken
stock will be clear and gelatinous.)Add the mirepoix and sachet; tie the
sachet closed with some twine and tie the long end of the twine to the handle
of the pot; this makes the bag easier to retrieve. (A tea ball also works
well.) Simmer for at least one more hour.
Remember
that during the simmering process, it's best not to stir the stock. The end
result will be much clearer if it is not agitated while simmering.Strain thoroughly;
the best way to do this is to ladle the stock out and pour it through a strainer
which has been lined with a couple of layers of damp cheesecloth. If you're
using the stock immediately, skim off as much fat as you can with a fat skimmer
or a piece of paper towel, otherwise cool the stock right away by placing
the container into an ice-water-filled sink, stirring to bring the hot liquid
from the center to the sides of the container. Don't just put hot stock in
the refrigerator; it won't cool enough to prevent possible multiplication
of harmful bacteria. To defat the stock easily, refrigerate overnight, until
the fat solidifies on the surface, then skim off. Makes about 4 quarts of
stock.
Fish Stock
1kg (2lb) fish bones, washed
1 onion chopped
1 cup (250ml/8oz) dry white wine
3 lemon slices 4 cups (1L/32 fl oz) water
small bunch parsley
1/2 teaspoon peppercorns
Method
Combine bones, onions, wine, lemon, water, parsley
and peppercorns in a large pot and bring to boil over high heat,
skimming as necessary. Reduce heat and simmer uncovered 20 minutes, skimming
occasionally.Strain. Cool before refrigerating or freezing.
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